Javen e kaluar, gjete klases se Psikologjise, po diskutonim rreth hipnozes dhe te gjitha momentet e ndergjegjshme dhe te pandergjegjshme te mendjes sone. Ne fund te diskutimit, profesori kerkoi disa vullnetare per te bere nje demostrim te nje lloj hipnoze, dhe patjeter, une duhet te isha njeri prej tyre me doemos - si jo, une duhet ti provoj te gjitha. Nuk mund t'ju tregoj gjithcka rreth procesit te hipnotizimit sepse nuk ja kushtova shume vemendjen, por mund t'ju tregoj se si ndikoi kjo gje ne jeten time.
Se pari, perpara se te fillonte me hipnozen, profesori na kerkoi te shkruanim ne nje leter dicka qe deshironim te ndryshonim ne sjelljen tone. Pak me pare, gjate diskutimit, ai permendi faktin se kishte perdorur vete-hipnozen per te rene ne peshe. Si nje person qe deshiron te shkurtoje disa kile, duhet patjeter te shkruaja "humbje ne peshe", pasi doja dhe te shikoja sa do fuksiononte. Gjate procesit, ai permendte vazhdimisht se ne ishim te ndergjegjshem, e dinim ku ishim dhe cfare po benim. Me vone, kur ne ishim plotesisht te relaksuar dhe gati per gjume, filloi te na bente pyetje lidhur me ate cka kishim zgjedhur per te ndryshuar. Sa mire qe une mund ta mbaj mend dialogun tone.
Ai: Sa lbs (konvertuesja amerikane e kg) deshiron te humbasesh brenda nje jave?
Une: Nuk e di, ndoshta 5 lbs (2.2kg).
Ai: Uou, kjo eshte shume. Si mendon se mund ta arrish kete?
Une: Nuk e di, ndoshta duke ngrene shendetshme dhe duke bere me shume ushtrime fizike.
Ai: Ok, qe tani e tutje ti do te jesh ne gjendje te hash me shendetshem, nuk do te kesh shume uri dhe do te ushtohesh me shume fizikisht. Ok?
Une: OK (dhe buzeqesh)
Ishte nje dialog shume i shkurter por menyra e tingellimit te fjaleve dhe toni i zerit te tij jane te futura thelle ne mendjen time, thjesht kane ngecur atje. Sa here qe mendoj se jam e uritur and shkoj drejt frigoriferit, degjoj zerin e tij: "ti nuk je e uritur, ti do te hash shendetshem". Kjo. sigurisht, nuk funksionon gjithmone - me duhet te ha dicka ne nje moment te dites apo jo? Por me ka reduktuar momentet e "pickimit te ushqimit" i themi ne korcaret, dhe me ka bere te prirem drejt versioneve te shendetshme te pjatave te mia te preferuara.
Te them te drejten nuk e di se sa do zgjase kjo gje apo se sa do funksionoje tek une. Kjo eshte arsyeja pse nuk e ndava me ju kete eksperience qe diten e pare. Doja te prisja pak kohe dhe te shikoja rezultatet. Ka kaluar nje jave qe atehere dhe besojeni apo jo e kam ndjere diferencen. Nuk kam me nje bark dhe stomak te "fryre" pas te ngrenit dhe kam filluar ti shijoj vertet ushqimet e shendetshme si karrota dhe selino.
Sigurisht qe ju mund te mendoni se e gjithe kjo histori eshte qesharake - nuk ka gje, edhe une e mendoj shpesh. Ndoshta une nuk u hipnotizova kurre plotesisht, ndoshta mund te jete thjesht ideja qe kam qene e hipnotizuar qe me shtyn te bej ate cka mu ngulit ne mendja gjate atij procesi. Doni t'ju them dicka? Nuk me intereson fare, nuk dua ta di cfare ndodhi. Une jam e LUMTUR me zakonet e mia te reja te te ngrenit dhe shpresoj shume mos ndryshojne.
Oh se per pak harrova, kam dhe disa lajme te mira per ju. Do te postoj, ose te pakten do mundohem te postoj, te gjitha vaktet kryesore qe kam ngrene dhe do te ha cdo dite, ne rast se doni te me shoqeroni. Te gjitha postet do ti gjeni tek faqja "Food". Do te me behej shume qejfi ne qofte se vendosni te bashkoheni me mua :)
Ju perqafoj, Marjana
I hope this is the last one!
Hey guys! Can someone explain me how can we have a winter snow storm on March 12, after 3 days of 50 degrees F temperatures? And also do not forget to tell me what you think about snowing EVERY Saturday for more than 2 months in a row. Chicago's weather.
I woke up this morning at 4 a.m, as usual to go to work, and as soon as I pop my face into the window I see my car completely covered with snow. It had been snowing all night and it was still snowing...and let's not talk about how strong the wind was. Thank God the 5 inch accumulation did not last long and the sun worked on melting most of it during the day.
In my opinion sunny days after a good snow are perfect for some beautiful photos. These were taken by me, while driving to school - I know I should not be using the camera while driving but I could not resist the beauty of nature.
I hope you enjoy them too,
Love Marjana :)
I woke up this morning at 4 a.m, as usual to go to work, and as soon as I pop my face into the window I see my car completely covered with snow. It had been snowing all night and it was still snowing...and let's not talk about how strong the wind was. Thank God the 5 inch accumulation did not last long and the sun worked on melting most of it during the day.
In my opinion sunny days after a good snow are perfect for some beautiful photos. These were taken by me, while driving to school - I know I should not be using the camera while driving but I could not resist the beauty of nature.
I hope you enjoy them too,
Love Marjana :)
Weekend moments March 7-9
Nothing too exciting happened this week. I had a nice time shopping (yes, again) and then Sunday with friends as usually. I look forward every Sunday to meet my friends and have fun just going around different malls and exploring the city and the suburbs. It is the only day I can fully relax, and this Sunday had the perfect weather. It is funny because it was still 30 degrees F, but after the super long-lasting cold in Chicago, this temperature is just "warm".
Have a nice week,
Love M
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| Not-in-the-mood Saturday |
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| Flowers for the International Women's Day |
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| #OOTD Sunday |
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| #OOTD |
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| Weird face... At H&M store |
Few home-decor pieces I like!
A quick trip to Home Goods is everything I needed to fall in love with these cute things.
Happy Monday!
Love, Marjana!
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| Always in my heart... |
Love, Marjana!
February Favorites!
Hello everybody! Happy March! Spring is finally here (but the weather doesn't seem to care that March is here...) Anyways today I am going to show you my February favorites.
First of all, I do not have a lot of things this month. I do not know why...maybe because Feb is a short month? Or maybe because I did not buy a lot of new things... Whatever the reason is, it doesn't matter so let's jump right into the "Favorites".
I used to be an oily-skin person, but for some reason this winter my face has been dry around the T-zone and I have also been getting some dry patches under my eye-area. So I was hunting for a good moisturizer and I finally found this one. I really like that it has a thicker texture than the other moisturizers I have had. I use it everyday, day and night, after I wash my face and I have definitely seen a change on my face.
Buy it here!
My favorite body lotion is from Bath and Body works. I absolutely adore this smell, it is AMAZING!
Buy it here!
If you guys have seen my Valentine's Day Hair and Make-up tutorial on YouTube, you probably recognize these two products. The Wet n'Wild eye-shadow palette and the balm stains. Click here for more info and here to watch my video!
I have been going our a lot this month with friends, so I needed something warm but dressy at the same time to spice up my cozy casual outfits for the cold days. I am head to toe in love with this creamy-white leather jacket from Guess and these beige wedge sneakers from Aldo. The jacket is so warm and I can wear it with jeans, skirts or dresses and turn a simple outfit into something dressy. As for the shoes...they are the most comfortable wedges I have ever owned.
It is a candle, again, I know. I just happen to love candles and I have loved this one since the moment I saw it at the Home Goods' racks. It smells incredibly good.
My favorite movie of the month is: "About Last Night"
My favorite songs are:
Jennifer Lopez - Same girl Click to listen (God this song is going to be a non-stop replay. I do not know why but this song screams Me. I feel like I want to stand in front of some people and play this song. I hope someday...)
Shakira - Can't Remember to forget you ft. Rihanna Click to listen
Until the next post...
Love you all , Marjana :) :)
First of all, I do not have a lot of things this month. I do not know why...maybe because Feb is a short month? Or maybe because I did not buy a lot of new things... Whatever the reason is, it doesn't matter so let's jump right into the "Favorites".
Skincare
I used to be an oily-skin person, but for some reason this winter my face has been dry around the T-zone and I have also been getting some dry patches under my eye-area. So I was hunting for a good moisturizer and I finally found this one. I really like that it has a thicker texture than the other moisturizers I have had. I use it everyday, day and night, after I wash my face and I have definitely seen a change on my face.
Buy it here!
Buy it here!
Make-up
If you guys have seen my Valentine's Day Hair and Make-up tutorial on YouTube, you probably recognize these two products. The Wet n'Wild eye-shadow palette and the balm stains. Click here for more info and here to watch my video!
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| Swatches Left: A stiff pink | Right: The lady and the vamp |
Clothes and Fashion Accessories
I have been going our a lot this month with friends, so I needed something warm but dressy at the same time to spice up my cozy casual outfits for the cold days. I am head to toe in love with this creamy-white leather jacket from Guess and these beige wedge sneakers from Aldo. The jacket is so warm and I can wear it with jeans, skirts or dresses and turn a simple outfit into something dressy. As for the shoes...they are the most comfortable wedges I have ever owned.
Random
It is a candle, again, I know. I just happen to love candles and I have loved this one since the moment I saw it at the Home Goods' racks. It smells incredibly good.
My favorite songs are:
Jennifer Lopez - Same girl Click to listen (God this song is going to be a non-stop replay. I do not know why but this song screams Me. I feel like I want to stand in front of some people and play this song. I hope someday...)
Shakira - Can't Remember to forget you ft. Rihanna Click to listen
Enrique Iglesias feat. Pitbull - I'm A Freak Click to listen
This is everything I have been loving on February. I hope spring comes soon!Until the next post...
Love you all , Marjana :) :)
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